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Comfort, Hope, and Connection.
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Dr. Tara May, Ph.D.

Psychologist, Consultant, and Speaker

support after pregnancy/infant loss
click for free online program
"Become the best version of yourself despite trauma, tragedy, and loss."
support after pregnancy/infant loss
click for free online program
Become the best version of yourself despite trauma, tragedy, and loss.
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I know we can’t change what has already happened, but we can change how we live with it.

Loss is something we all experience.  That doesn't mean we know how to manage it.
It may feel so big and overwhelming. You don't want to come out from under the covers and you don't have the motivation to figure out how to get your life back on track.
The sad truth is that most people don't get help because they don't know what's possible.
Loss is something we all experience. That doesn't mean we know how to manage it. It can feel so big and overwhelming. You don't want to come out from under the covers and you don't have the motivation to figure out how to get your life back on track.
The sad truth is that most people don't get help because they don't know what's possible.
For over 20 years I’ve helped people walk through the darkest moments of their lives so they can develop the strength, confidence, and compassion needed to restore purpose and meaning in their lives.
My name is Dr. Tara May. I'm a psychologist specializing in trauma and grief recovery just outside of Portland in Vancouver Washington.
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Services

MY PSYCHOTHERAPY PRACTICE

Are you finding yourself feeling stressed out and overwhelmed by life? Tired of taking care of everyone else while overlooking your own needs? Is fear getting in the way of living your best life?
Through psychotherapy, you can experience relief of symptoms, improved self-confidence, freedom from past traumas, and greater sense of control in living the life you want while letting go of the difficulties that have kept you stuck and unhappy.
My "typical" client often has symptoms of worry, perfectionism, depression, anxiety, fear, and stress. Clients are often struggling within their relationships, grappling with how to live after loss, and working through traumatic life experiences.
It is a privilege that clients open their lives to me. I value that experience and commit myself to honoring the courage, strength and trust they bring to the treatment.
LEARN MORE ABOUT GETTING HELP THROUGH PSYCHOTHERAPY

MENDING HEARTS ONLINE GRIEF RECOVERY PROGRAM

Do you have the best tools to help you after losing your baby? Are you wondering what to do next? What would it be like if you could reduce your suffering while staying connected to your baby?
Through the Mending Hearts Online Grief Recovery Program, you can take part in a self-paced step-by-step process. One that will gently support and guide you to work through your grief. All while maintaining a loving connection to your baby. It allows you to recognize your strengths, work through difficult areas, and regain hope in your ability to live again after such a devastating loss.
Participants have taken the program after experiencing pregnancy loss or after the death of their baby. They report feeling empowered. Able to create space for their grief, manage triggers that come up, and discover a sense of comfort, hope and connection.
GET INSTANT ACCESS TO THE ONLINE GRIEF RECOVERY PROGRAM

You don't have to go through this alone...

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My clients show greater levels of STRENGTH, HOPE, HEALING, PEACE, and ENJOYMENT in their lives. By working together, we can add more confidence, ease, and choice into yours. I would be honored to support you on your journey.
It feels amazing to know that all the work we did together was critical in helping me be able to bring myself out into the world. I really wouldn’t be where I am today if it weren’t for the work we did together and you helped me do for myself.
- Unsolicited testimonial from a former psychotherapy client.